How can older adults continue moving safely when fear and uncertainty begin to limit daily activity? PETOSKEY, MI, ...

Share on Twitter Share on Facebook Share on Reddit Share on LinkedIn Share via Email FORT BELVOIR, Va.- When wounded, ill, or injured Soldiers choose adaptive sports as part of their road to recovery, ...

TAMPA (BLOOM) – Confidence is a powerful tool that can impact every aspect of our lives, from our careers to our personal relationships. Yet, it’s something many struggle with. If you find yourself ...

Confidence is not a talent but a habit anyone can develop. This article highlights seven practical behaviours confident people practise daily, from self-care and positive thinking to facing fears and ...

Mother and son duo Carrie and Declan Sebold took over the KidStrong Batavia fitness center because they know that, when it comes to kids confidently flexing, it’s about so much more than muscles.

Skill, brilliance and expertise are not enough to help your teams reach their full potential if your employees lack confidence. Some supervisors are unwilling to catch their team members winning.

Ascending the corporate ladder — especially as a woman in a male-dominated field — may seem on the outside like evidence of a person who has it all together. After all, that kind of achievement ...

You know, I didn’t grow up with money. And like a lot of women, I was never really taught how to handle it—not at home, not in school. In fact, a recent study found that only 1 in 5 women felt they ...