Chest congestion is a common condition that affects a wide range of people, leading to discomfort, fatigue, and difficulty breathing. While some mucus production is a normal part of the body’s defense ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the weather ...

Reduced water intake during winter, spending long hours in heated rooms, and viral colds and flu are also common causes of ...

Several nutrient-dense foods can aggravate cough, cold and chest congestion by irritating the throat, triggering excess mucus ...

Mucus in your chest isn’t just gross, it can actually make you feel miserable. When it starts building up in your chest, it ...