"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You sit on the toilet thinking positive thoughts of landslides and waterfalls, but no matter how hard you ...

Dealing with irregular bowel movements affects millions of people, creating discomfort that can disrupt daily activities and overall well-being. The good news is that relief often lies within your own ...

Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

The struggle (to go) is real. Few conditions are as uncomfortable — or as uncomfortable to talk about — as constipation. But as we celebrate Constipation Awareness Month (yes, it actually exists), ...

Constipation affects millions worldwide, yet many suffer in silence due to embarrassment or uncertainty about treatment options. Recent research reveals that this common condition significantly ...

Do you struggle with constipation often? In a September 19 Instagram post, Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities, recommended four natural methods ...

Constipation is common, but you can introduce things to your routine to relieve symptoms. Doing abdominal massage after a meal and getting more movement into your day can help. As an occupational ...

fast Bloating, Gas & Constipation Relief: 1-Minute Yoga for Digestion. Are you dealing with uncomfortable bloating, trapped ...

Bowel regularity is an important and often underrated factor in health and well-being. Occasionally, constipation can be caused by a bowel disorder that may need urgent treatment, and it is good that ...

A King’s College London study finds limited evidence that fiber and water alone treat constipation, urging more personalized, lifestyle-based approaches.