Mashed cauliflower is a great accompaniment to any fish. I’ve even served it with a Sunday roast before, when I bought slightly blemished cauliflowers that would otherwise have ended up in the bin.

Remove the hake from the fridge 15 minutes before you intend on cooking. To make the sauce, choose a medium-sized heavy-based saucepan and warm the golden rapeseed oil on medium-low heat. Add the ...

On Friday 30 January, top seafood chef Jack Stein joined us in the studio to talk about sustainable, affordable fish to eat, and showed off a delicious hake and chickpea stew. Ingredients (serves 4) ...

In this weekend’s recipe, black pudding-crumbed hake with celeriac and apple, a little goes a long way in making this dish a real winner. Any black pudding will work for this recipe, so use your ...

Admittedly, steamed fish doesn’t exactly scream mouthwatering. But what it lacks in excitement it more than makes up for in health cred. Steaming generally involves no added fat and is a great way of ...