RJ Skills on MSN
Training the core skills of soccer midfielders
This video focuses on training the core skills every soccer midfielder needs to dominate the game. We cover passing accuracy, ball control, positioning, awareness, and decision-making drills designed ...
Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Side planks trains your ...
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