Climbing training is at a crossroads. Unprecedented access to thousands of square feet of indoor terrain means climbers are stronger than ever--weather, temps, and daylight are no longer factors.

Last week, my old friend, Joe, called me up on the phone seeking training advice. He was once a 5.12 climber, he said, and he wanted to be one again. Easy, I said. Let's meet to discuss. I used to ...

Stair-climbing strength after 60 starts here, try 5 standing moves with expert coaching tips from Eric North.

Planetmountain.com is a site about climbing, mountaineering, trekking, via ferrata, freeriding, ski mountaineering, snowboarding, snowshoeing, and ice climbing on all the mountains of the world. It ...

Rock climbing represents a unique interplay between physiological demands and psychological resilience. The physical dimension encompasses high levels of muscular strength, endurance, and efficiency, ...