Exercising outdoors during summer can be challenging due to heat and humidity. Understanding the risks of exertional heat ...

Enduring the heat waves that inevitably come every summer is tough. That's particularly true for people who aim to stay active by exercising outdoors despite the high temperatures. Doing so requires a ...

KNOXVILLE, Tenn. (WATE) — HOTWORX is great for everyone. From being known as an outlet for mental to cardiovascular health, this one-of-a-kind workout experience is taking exercise to the next level.

RENO, Nev. (News 4 & Fox 11) — Exercising and working out is routine for many in the area, but while an excessive heat warning is in place, experts say it's best to take things a little easier. Camie ...

The summer season brings hot weather and, for some places, extreme heat. That can be dangerous for people who exercise outside. Here are some important reminders if you work out outside.Be sure to ...

After this coming Thanksgiving holiday, we will all have a few extra calories to burn and there's no better time or place to heat up your workout than at HotWorx. The fitness studio offers a unique ...

Summer’s here, and your workouts are about to get seriously sweaty. You know what that means—hydrate, hydrate, hydrate! But hydration isn’t just about guzzling water like it’s going out of style. It’s ...

FRESNO, Calif. (KFSN) -- The scorching temperatures can turn your normal workout into an intense physical undertaking. However, a local fitness trainer says it's possible to get an effective workout ...

LOUISVILLE, Ky. (WDRB) --An infrared sauna workout could help you achieve your fitness goals. WDRB's Keith Kaiser heats up his exercise routine in the new year with HOTWORX Highlands. A new gym in the ...

THE REST OF YOUR WEEKEND. YOU KNOW WHERE YOU CAN BEAT THE HEAT AT THE GYM. IT’S TIME FOR 11 FITNESS. AND JOINING US THIS MORNING WITH MORE IS GENERAL MANAGER AT PLANET FITNESS. WE HAVE QUINTON DALI.