We tend to think of cross-training as the ugly stepchild to our preferred sport or what runners are forced to succumb to when injured. But as the winter months approach and many look to bring their ...

Traditional (classic) cross-country skis and skate skis are designed for two distinct skiing styles, and understanding the difference can help shoppers choose the right equipment. Classic skis are ...

If you've committed to a consistent walking routine, you're making major strides for your health. Walking improves your cardiovascular health, helps you maintain a healthy weight, boosts your mental ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 31-day challenge and receive daily inspiration sent to your inbox. We’ve all been there: We find a workout we love and get in ...

From superior speed and power to enhanced durability and motivation, cross-training delivers multiple benefits ...

Once you’ve fallen in love with running it’s hard to convince yourself to spend extra time doing anything else. But constantly pounding the pavement or trails can take a toll on joints and set you up ...

The Nike Free Metcon 6 is the cross-training shoe that consistently performs in the gym. It's super lightweight with a ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

For those who really want to tackle a New Year's fitness challenge, there's no better or easier way to do so than with a ...

If you want a great, all-body workout that doesn't put pressure on joints, a cross trainer could be a great buy. We explain ...

Peloton’s newest Cross Training series has received a lot of hype because it’s Peloton’s biggest launch since the OG Peloton Bike, and it replaced the entire original Peloton line. The new series ...