Often added to chillies and curries, cumin has long been used in traditional medicine and has some surprising health benefits ...

Plant compounds in spices like turmeric and garlic may help prevent cell damage, manage cholesterol, and provide other health ...

Cumin—commonly known as Jeera in Hindi—is a staple in almost every Indian kitchen. It's so widely used that I was genuinely amazed to learn how these tiny seeds offer such powerful health benefits.

A tasty spice costing just 27p per portion could deliver a host of remarkable health benefits. Studies have revealed that ...

A flavourful spice costing just 27p per serving could offer a range of remarkable health benefits. Studies have indicated that cumin seeds, widely used in numerous Asian and Mexican cuisines, may help ...

Research has shown the popular ingredient, found in many Asian and Mexican dishes, has the potential to protect the body ...

Cumin seeds, or jeera, after dinner, may help with improving digestion. Here is how it may aid in weight loss and how to ...

The increase in high cholesterol and obesity cases has put nutrition research on the path of looking for culturally familiar ingredients with measurable biological effects instead of just giving ...

Did our AI summary help? Stomach upsets have a way of appearing just when the weather turns cold. Bloating, acidity, cramps, or indigestion become far more common in winter, even among people who ...

New human trials tested whether daily intake of black cumin seed powder could affect fat and cholesterol levels. The research combined lab studies (cells) with an eight-week human trial to assess both ...