Your body needs sodium to function properly, but most Americans consume about 48% above the recommended daily intake. Over time, consuming too much sodium increases the risk of high blood pressure, ...
Tiny cuts in hidden salt could quietly prevent tens of thousands of heart attacks and strokes—no diet overhaul required.
Manufacturers often add salt to processed foods in order to prolong shelf life.
Lowering salt in everyday foods could quietly save lives. Researchers found that modest sodium reductions in bread, packaged ...
It's no secret that adults in the U.S. consume more sodium on a daily basis than what's recommended – often through prepared foods, such as pizza, cold cuts, canned soup and bread. But sodium intake ...
A study in France found that if sodium reduction targets focused on reducing salt in baguettes and other breads, they could ...
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6 frozen foods that can deteriorate your bones
Frozen foods are a simple meal solution, but they might be doing more harm than good. Here are several frozen foods that may ...
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