Denise Austin Shares a ‘Total Body Balance Workout’ to ‘Tone and Tighten’ at 68

All you need are some weights and a sturdy chair!

Denise Austin Demonstrates 3 ‘Simple and Effective’ Exercises to ‘Tone’ Arms Over 50

No equipment needed.

Denise Austin Revealed 3 ‘Simple’ Exercises for Women ‘Over 50’

The fitness pro said moves like these are the key to “healthy aging.” ...
AOL

Denise Austin Shares Stretching Routine for ‘Feeling Good’ and Staying ‘Energized’ at 68

Denise Austin’s thoughtful workouts for women over 50 help people of all fitness levels improve their strength. A part of her recipe for feeling your best? Reaping the many benefits of stretching to ...
Prevention

Denise Austin Demonstrates ‘Stretching’ Routine for ‘Staying Energized’ and ‘Feeling Good’

Denise Austin shared a video demonstrating a “movement and stretching session.” The routine is perfect for “staying energized and feeling good,” Austin explained. The 68-year-old demonstrated the ...