Working from home can feel like a blessing and a curse, especially when distractions seem to pop up every five minutes. Whether it’s your phone, the laundry pile, or even your own racing thoughts, ...

In this time of constant distractions and way too many priorities, a distraction expert says it's okay to give yourself a break. Curt Steinhorst studies the science of attention. He's got a lot of ...

Whether you're working the floor at a retail store or sifting through papers at a desk, a new study suggests you may want to start paying more attention to the music that's playing in the background — ...

Remote work has been nothing short of a revolution. As a result of changing company structures and the global pandemic, a staggering 20% of the US workforce now works from home, and this number ...

You cell phone could be one of those reoccurring distractions that throw you off from your workload. From phone calls about the kids to texts from friends and family, our cell phones are easily an ...