Add Yahoo as a preferred source to see more of our stories on Google. Want to try a nutrition challenge? Here's what experts want you to consider. (Getty Creative) (twomeows via Getty Images) Weight ...

Here’s what happened when a dietitian incorporated the superfood into her daily menu.

*Eating challenges in the U.S. has become a popular form of entertainment and a unique aspect of competitive eating culture. The challenges involve consuming large quantities of food within a set time ...

For those looking to stay active and energetic throughout the day, Sadhguru has a solution. He recommends a 30 per cent diet challenge that incorporates mindful eating along with fresh ...

Clean eating centers around choosing foods in their most natural state with minimal processing and additives. Rather than following a rigid diet with strict rules, this approach emphasizes quality ...