Bodybuilding Bros on MSN

Dorian Yates explains the importance of pre-exhausting quads for a proper leg day in the gym

Dorian Yates is still sharing his elite bodybuilding knowledge, even though he isn’t gracing the Mr. Olympia stage anytime ...
Bodybuilding Bros on MSN

Dorian Yates reveals his exact workout routine before seven weeks of Mr. Olympia ’93

Back in 1993, Dorian Yates didn’t know it yet, but he was on the cusp of writing history. His second Mr. Olympia win sparked ...