Dry brushing is a quick and simple practice that can be included in your daily routine, taking less than 5 minutes and at no ...

It's not just your body that emerges weary after the winter — your skin needs to get in shape for spring, too. To combat dryness, one popular, if perhaps counterintuitive, formula requires adding ...

If you're thinking about dry brushing, know that experts warn it can trigger irritation and dark marks on melanated skin.

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Add Yahoo as a preferred source to see more of our stories on Google. You’ve likely heard how dry brushing your body stimulates the lymphatic system, removing toxins and puffiness and aiding in ...

Dry brushing is a method of gently exfoliating your skin using a special firm-bristled brush. Some people use it as part of their skin routine to try to restore firmness, get rid of dry skin flaking, ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...