Not eating meat can improve heart health, digestion, and blood sugar. However, it can also cause a lack of protein and ...

I’ll be honest – when I first heard about the carnivore diet, I thought it sounded absolutely insane. The idea of eating nothing but meat for a month? My friends definitely thought I’d joined some ...

Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...

Over and over, we ask the question: Is Food X good or bad for you? And, over and over, belief in the answer - whether it’s yes or no - is held with conviction totally out of proportion with the ...

New U.S. dietary guidelines have many people wondering whether they should change what they are doing.

A new study suggests eating meat can lower your risk of cancer. The researchers analyzed data from nearly 16,000 adults aged 19 and older, and found a small reduction in how likely meat-eaters were to ...