Most people think raw food diets are just another weight loss trend, but I stumbled onto something that honestly blew my mind. When you cook food above 118°F, you’re basically forcing your body into ...
The raw diet craze has died done a little bit, but the science behind cooking food is robust. Here's why some vegetables are ...
Certain vegetables, such as broccoli, cauliflower, and cabbage, contain compounds like fiber and sulfur that can cause gas ...
Some foods are beneficial only when eaten raw. If they are cooked, their nutrients are destroyed. Let us tell you which foods these are. Eating raw food has become a growing trend these days. This ...