Test anxiety is a real problem, affecting 25% to 40% of U.S. students. Anxiety, along with academic stress, can appear as physical symptoms (such as headaches, nausea and sleeplessness) and ...

Tests are a high-stress situation for many students and professionals as grades, advancement, and sometimes jobs can be on the line. However, some people tend to perform poorly on tests despite ...

Some anxiety before tests is useful, as it can help motivate a student to prepare and help them remain careful during a test (Porcelli & Delgado, 2017). However, when anxiety becomes too great, it can ...

Test anxiety is something many students struggle with, but it’s often misunderstood. Most people think it’s caused by the pressure of limited time, tough material, or high expectations. However, as ...

MACON, Ga. — The end of the first semester is on the horizon which means mid-term final exams are coming up. Test anxiety may impact you or even your eager young learners, but there are ways to ease ...

Why do kids get test anxiety? Dr. Carl Nassar PhD, LPC, tells SheKnows that there are several reason some kids feel anxious when it comes to test-taking, and it’s heartbreaking. “We’re told that our ...

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Forbes contributors publish independent expert analyses and insights. It’s wrong to assume that striving for perfectionism is inherently bad. It’s often healthy for artists, athletes, and many service ...