A lower-calorie Mediterranean diet, combined with regular exercise, helped older women lose weight without causing bone density loss, new research suggests. Weight loss, especially quick or ...

A high-intensity exercise program, already shown effective in improving bone density and performance in women, is also effective in older men with low bone density, according to the LIFTMOR-M study, ...

Bone health may not be something you think about every day, but it's silently working behind the scenes to keep you strong and supported from the inside out. Below, experts explain why it’s important ...

In a recent study published in the JAMA Network Open, a group of researchers evaluated the impact of exercise, glucagon-like peptide-1 receptor agonist (GLP-1 RA) liraglutide, and their combination on ...

"The benefits that are identified kind of keep growing. You know it starts with the most basic things about like longevity and prevention of chronic diseases," said Dr. Robert Shalvoy, an orthopedic ...

A new study suggests that high-impact exercise could help limit bone loss while in space. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. When ...

Cancer treatments may impair bone architecture and mobility over time. Simple daily lifestyle measures including good ...