Drink company Phorm Energy and strength brand REP Fitness are hosting a competitive event called “Training Camp” on Saturday, ...

Ohio Lt. Gov. Jim Tressel, in collaboration with Ohio Department of Education and Workforce Director Stephen D. Dackin, is inviting schools to join a new, statewide fitness challenge for students in ...

A personal trainer shares a five-move, low-impact exercise routine that you can do in the comfort of your own home.

Add Yahoo as a preferred source to see more of our stories on Google. Considering a new fitness challenge? Experts say there are benefits — but it's not for everyone. (Getty Creative) If you’re not a ...

75 Hard: What happened when I tried the internet's toughest fitness challenge? - This brutal 11-week fitness challenge has taken over the internet. But critics have called it ‘ridiculous’, and ...

One of the most powerful, yet overlooked, benefits of regular physical training is its capacity to strengthen the mind. When we stick to a workout routine, we not only transform our bodies; we boost ...