Getting lab results back from your doctor can be nerve-wracking—especially if your cholesterol levels come back higher than expected. But it might be the wake-up call you need to make some lifestyle ...
Running, cycling, HIIT, and jumping rope are all examples of cardio exercise proven to improve cholesterol profiles. Weight lifting, whether at a gym with machines or at home with your bodyweight, can ...
EatingWell on MSN
This man lowered his cholesterol by 40 points in 6 months—here's how
By focusing on fiber, movement and realistic goals, I watched my patient transform his cholesterol—and his confidence.
Hyperlipidemia, commonly known as high cholesterol, affects many people. According to the Centers for Disease Control and Prevention, approximately 100 million adults in the United States had high ...
Tens of millions of Americans have high cholesterol, which increases the risk of heart disease. Here & Now‘s Peter O’Dowd looks at how to lower your cholesterol with Dr. Leslie Cho, professor of ...
There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially fatal repercussions if left unchecked. And while some people are at risk due ...
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