To stop grinding your teeth, ask your dentist about getting a mouth guard or restoring your bite. You can also try to stop grinding your teeth by managing stress and practicing jaw exercises. If left ...

A clenching and grinding condition called sleep bruxism is more than just a pain in the jaw: It also triggers tiredness, headaches and other draining symptoms. Fortunately, simple strategies can ease ...

Forbes contributors publish independent expert analyses and insights. I'm a science journalist specializing in healthy aging and longevity. Also known as sleep bruxism, teeth grinding is a common ...

If you notice your teeth are looking a little worn down, or you’re waking up with jaw pain after what should’ve been a night of restful sleep, have you considered whether you’re grinding your teeth?

Before I’d ever heard the term TMJ, I used to refer to my “crunchy jaw” when discussing my stress levels with friends and family. The tension in my jaw, the headaches, the clicking sounds and teeth ...

Teeth grinding, also known as bruxism, affects as many as 8 percent of adults. While the causes aren't completely understood, doctors believe "it may be due to a combination of physical, psychological ...

If you suffer from stress or anxiety, you may also suffer from jaw pain—the two often go hand in hand. The pain is caused by grinding your teeth or clenching your jaw during the day (and night), and ...

Risk factors for bruxism include anxiety, stress and alcohol use. With the pandemic causing uncertainty, isolation and disruptions in routine, research has continued to show increases in far-reaching ...

New data from the American Dental Association Health Policy Institute indicates that there has been an rise in stress-related dental conditions, like tooth grinding and cracking, during the ...

Grinding your teeth at night can be a real pain and negatively impact the quality of your sleep. By taking a few simple steps, you can reduce the impact and improve your sleep. When we’re awake and ...