Reframe and consider what you want from your workouts for your body — don’t get caught up in ideas about “flatter” body parts or any other diet culture nonsense. Your body holds a lot of different ...
Watch on DVD or Blu-ray starting August 1st, 2009 - Buy ChaLean Extreme Ive Got Abs DVD ...
Strengthening your upper abs not only builds a more defined core but also improves stability, posture, and overall athletic performance. Targeting this area can be challenging, but with the right ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback