This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...

Last week, I wrote about why so many people struggle to succeed with weight loss. Given the obesity epidemic that has plagued ...

Fasting season is here again, and I set out to explore the health effects of fasting, particularly the type of fasting commonly practised in churches during this season. I did not find much in the ...

On the heels of research presented at the American Heart Association conference, experts want you to take scary headlines ...

In a recent video, Yog Guru Swami Ramdev shares his wisdom on what he personally consumes during fasting — focusing on ...