Probiotic drinks like kombucha, milk kefir, water kefir, buttermilk, and probiotic juices can support digestive health.The ...

Many Indians dilute curd with water, calling it buttermilk, but true buttermilk is a fermented liquid left after churning butter. This traditional drink offers significant probiotic benefits for ...

Coconut water is rich in electrolytes like potassium, sodium, and magnesium. These minerals are essential for maintaining ...

Curd and buttermilk are everyday digestion heroes in Indian diets, but they work very differently inside the gut. From ...

Traditional buttermilk is the low-fat, high-protein liquid left over after churning butter. If the butter-making process begins with cultured (fermented or ripened) cream, sour cream buttermilk is ...

How and why you should use buttermilk in your cooking. Traditional buttermilk is the fermented, low-fat liquid byproduct of making butter. Beating or churning cream solidifies the fat in to create ...

There is no need for a supplement to add probiotics to your diet and keep your gut in good shape. Many people talk about probiotics as supplements, but you can actually get these microorganisms ...

Nick Mancall-Bitel is the editor of the Travel section, oversees regional correspondents across the Eater network, and manages travel-focused sister site, Thrillist. No, it’s not just you: Buttermilk ...

Have you ever needed buttermilk for a recipe — like Chili Pepper Madness’jalapeno “bottle caps” or Alexandra’s Kitchen’s buttermilk blueberry breakfast cake — but didn’t have any on hand? If so, there ...