2025 is wrapping up, which means it's time to check in on your life goals and start building new habits. If in 2026 you want to be part of an ever-growing trend of runners, the Apple Watch can be a ...

At Runner’s World, we love geeking out on the incredible numbers behind great running performances. When 16-year-old Cooper Lutkenhaus recently broke almost every high school 800-meter record in the ...

When my kids ran Disney in January 2026, they got more than a medal. They learned about grit, resilience, perseverance, and had fun along the way.

Adding strength training to your calendar when you’re gearing up for a half or full marathon makes sense to protect your ...

Hi. Let me introduce myself. I’m a 38-year-old, distinctly part-time runner, but with a decent base of strength and stamina. I’ve tried, but never managed to run 5K in under 20 minutes. There is, of ...

COLUMBIA, S.C. (WIS) - Community members, first responders, and military service members will lace up their shoes for the annual Tunnel to Towers 5K Run and Walk in Columbia. The Tunnel to Towers ...

PANAMA CITY, Fla. (WMBB) – The Torch Run has been an annual event at FSU Panama City for many years. But it’s a little ...