And they're actually pretty fun.

How exactly does one keep their brain and memory strong and healthy? This was one of the driving questions I had when I began the quest to improve my memory and become a four-time USA Memory Champion.

The MW75 Neuro headphones promise EEG sensors that will tell you when you're stressed. If you’ve ever used a Muse headband to train your brain or focus better, you have an idea what the new MW75 Neuro ...

A single exercise session increased electrical activity in a brain region tied to learning and memory, a first-of-its-kind study showed.

What’s the big idea? The time to start working on positive mental health outcomes should not be when a mental health crisis begins. In a country that has an epidemic of loneliness and rising ...

Editor’s Note: This is the second of a multi-part series. Our three-pound brains are capable of “32 millions years of neural connections” in the pre-frontal cortex. Yet, even with this generous ...

Seniors who want to stay sharp as they age should hit the treadmill, elliptical or exercise bike as often as possible. A new study shows that better cardio fitness in older age is linked to healthier ...

Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of ...

A single session of physical exercise can spawn a boost of neural activity in brain networks that underlie learning and memory, according to a new study led by the University of Iowa. The researchers ...