An annual survey of some 2,000 health and exercise professionals says tech and GLP-1s influencing some of the biggest fitness ...

According to health and wellness group, David Lloyd Clubs, 'bio-syncing' your workout routine is going to be a top trend in ...

From advances in fitness tech to individualized wellness plans, 2026 will bring the individual to the center of health. These ...

Exoskeletons were the biggest new-to-me trend at CES. These are devices that you strap on to your body, and their motors give ...

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh in on whether they live up to the hype.

The rejection of these fitness trends reflects a larger shift toward sustainable, human-first movement. Here are some ...

From technology and data to mindfulness and mental health, the American College of Sports Medicine top fitness trends for 2026 run the gamut from practical to personal.

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new exercise class or a new device or app to help you improve, the fitness industry is ...

From fitness programs for older adults to wearable technology – heres a glimpse into the fitness and wellness trends that are ...

I’ve worked at the forefront of health and wellness for a long time and I’ve seen it all, this is what’s coming in 2026 – the ...

From detox teas to extreme fasting and viral fitness challenges, several health trends went viral in 2025—only to be debunked by experts. This year-ender highlights misleading and dangerous wellness ...