Flash freezing keeps foods separate and easy to portion by freezing individual pieces before storing them together. Freezing foods quickly helps preserve texture by preventing large ice crystals from ...

The technique is clutch for all sorts of other foods, too. Flash freezing—spreading out individual food items on a baking sheet to freeze before packaging—helps preserve texture, prevent clumping, and ...

Add Yahoo as a preferred source to see more of our stories on Google. Dietitians recommend frozen berries, mango and cherries for convenience and nutrition. Many frozen fruits retain more nutrients ...