It starts on the line scrimmage. Florida football is hoping an emphasis on strength and toughness on the defensive front will result in a more consistent defense overall in 2026. The return of Florida ...

The Buffalo Bills will shift to a 3-4 defense under new defensive coordinator Jim Leonhard, a significant change after playing out of a 4-3 base under Sean McDermott for the past nine seasons. Several ...

A few weeks ago, I wrote this article saying how I believe Washington has the personnel to fit better into a base 4-3 rather than a 3-4. Yesterday both Adam Peters and Dan Quinn spoke at the NFL ...

For several years, the SEC had a reputation as a conference whose defenses could squash any offense in the nation. The spread offense air raiders might come and pillage other conferences, but in the ...