Used as a preventative measure against stress in Japan, I gave forest bathing a go to gain first-hand experience of its ...

Forest bathing involves slowing down, disconnecting from technology, and engaging with the sights, sounds and smells of ...

Walking in the woods has measurable health benefits, and professor Yoshifumi Miyazaki is studying how to spread those benefits to as many people as possible. According to his research, spending time ...

A visit to the forest may do more than calm the mind. It could strengthen the body’s immune system. A Japanese study has found that “Shinrinyoku”, or forest bathing, helps improve natural killer (NK) ...

A Forest bathing walk to energise and awaken the senses, connect to nature and enhance your wellbeing inspired by the ...

When it comes to wellness, chef and best-selling cookbook author Candice Kumai doesn’t just talk the talk—she walks the walk, literally. As a practitioner of shinrin yoku (AKA forest bathing), the ...

This article was produced by National Geographic Traveller (UK). Akimoto Nakai stands in a clearing within the cedarwoods, the babble of a mountain brook filling the morning air and the slanting light ...

Forest bathing is changing how people vacation and recharge, replacing packed itineraries with intentional time in restorative outdoor settings. Forest walks and soft trails have gained worldwide ...

Jacobsburg's Valentine's Day "Forest BAEthing" and Wildlands Conservancy's seasonal sessions invite participants to connect ...