Yoga is an excellent way to relax and decompress at the end of a long day, but you don’t have to go at it alone on the mat. In fact, there are some poses that are even better when you partner up.

YoGoGirls Michelle Thomas (right) and Debby Siegel (left) practice moves from their new yoga workout, “Inversions. St. Louis yogis Michelle Thomas and Debby Siegel keep their feet in the air and their ...

When good friends come together on a vision they all share, they thrive. That's the case with three yoga instructors who pooled their talents and commitment to making yoga accessible to all in ...

Mariam and Rolf Gates, illus. by Sarah Jane Hinder. Sounds True, $17.95 (32p) ISBN 978-1-62203-816-9 In a companion title to Good Night Yoga and Good Morning Yoga, pairs of peaceful, bright-eyed ...