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Gua sha (pronounced gwah-shah) tools ― smooth, half moon-shaped stones that massage your face ― seem to have popped up everywhere over the past two years. But the practice is nothing new. It actually ...
Gua sha is a technique in traditional East Asian medicine. Some people use it to treat muscle pain and tension, but there is limited research into how well it works. Gua sha aims to move energy, known ...
Gua sha, or skin scraping therapy, is a form of traditional Chinese medicine that releases pressure in the face. It can help with conditions such as temporomandibular joint (TMJ) disorder. TMJ ...
Gua sha (pronouced "gwa-shah") is an East Asian healing technique. A trained professional uses a small, smooth-edged tool to firmly stroke your skin in one direction. This can help improve blood flow ...
Gua sha has exploded across social media as the secret to snatched jawlines, sculpted cheekbones, and glowing skin. But the truth is more nuanced and far more interesting. Gua sha isn’t a quick fix—it ...
One of my favorite things about getting a facial is that I always leave feeling more sculpted and chiseled — I love embracing the newfound definition of my cheekbones and jawline. After a day or two, ...
It's all over TikTok: gua sha. In videos that are surging in popularity, people are seen gliding a smooth, stone tool across their faces and then relishing in the outcome. The effects show a range of ...
Gua sha is a traditional Chinese medicine technique where a smooth stone is scraped across the skin. Gua sha may reduce puffiness, improve circulation, and smooth wrinkles, but more research is needed ...
The early research is promising, but more is needed to learn exactly how gua sha massage may be able to relieve headache or migraine symptoms. Share on Pinterest Getty Images/Elena Noviello Gua sha ...
Gua sha, a traditional Chinese medicine practice involving skin scraping with a smooth-edged tool to enhance circulation, provides numerous health benefits, but careful application is necessary to ...
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