January 29, 2026) - Fitness World, a British Columbia-based fitness company operating 17 locations across the province, has launched a redesigned website and an updated group fitness class schedule.

This week we talk with Ramona “Ra” Leap, Co-owner of One Spark Fitness in Phoenixville, with her sister, Jolie Martinez, who we recently profiled in a My Fitness Journey Q&A.

A revealing new study suggests that these disparate responses to memories of physical education classes are both common and consequential. How we felt during gym classes years or decades ago may shape ...

Auburn University’s Campus Recreational Center, commonly known as "The Rec," is now offering free group fitness classes to ...

It's no secret that expensive gyms and fitness classes are filled with people who work in high-paying industries like finance ...

A new fitness class in Owego is offering a high-energy, low-impact workout option for people who may have fallen off their ...

Group fitness classes surged in popularity over the past decade. Aside from a lull during the COVID-19 pandemic, classes like SoulCycle and OrangeTheory have taken off as more Americans have focused ...