6 daily habits to slow aging, from a Harvard brain expert

Harvard scientist Rudolph Tanzi shares his plan for brain health and aging well, including habits for sleep, stress and ...
Fitgurú on MSN

The #1 daily habit that keeps your brain young, according to a Harvard neurologist

Aging is inevitable, but cognitive decline doesn’t have to be. Experts say one simple daily habit can strengthen your brain, ...
NBC Bay Area

A Harvard Nutritionist and Brain Expert Shares the 5 Foods She Eats Every Day to Sharpen Her Memory and Focus

As a dietitian, I always tell people to think of the brain as the mastermind behind almost everything — our thoughts, memory, focus, movements, breathing, heartbeat — and that certain foods can help ...
Science Daily

Want a younger brain? Harvard researchers say eat like this

Researchers have shown that a green-Mediterranean diet can help slow brain aging. By analyzing data from the DIRECT PLUS trial, scientists found reduced levels of proteins tied to faster brain decline ...
WHDH

Brain breakthrough: Harvard Medical School study shows lithium may reduce Alzheimer’s risk

CAMBRIDGE, MASS. (WHDH) - Harvard Medical School is making a brain breakthrough and a study is showing that lithium may reduce the risk of Alzheimer’s Disease. Researchers hope the promising early ...
Study Finds on MSN

Curiosity Rewires The Brain For Better Memory

Stressful study sessions help us pass exams, but curiosity promotes long-term understanding and information retention. In A ...