The first discussions and research into codependency were completed with spouses of alcoholics. In fact, many researchers see the early concept of codependency in the work of psychoanalyst Karen ...

As children become young adults, it's critical that they learn how to be self-sufficient. Breaking free from generational codependency is never easy. Psychotherapist Dr. Sharon Martin, who specializes ...

Codependency and abuse can be intertwined within relationships, making it difficult to distinguish between the two. While both can be damaging, they have distinct characteristics. If you’re ...

For years, I thought I was just being loving and supportive, but beneath those good intentions were habits softly feeding my codependency.

Currently have openings for new clients! - Welcome! Are you looking to increase your capacity to manage anxiety or feelings of overwhelm? Are looking to increase performance in the workplace? Or ...