Healthy snacks for weight loss, picked by an RDN medical advisor with exclusive expert tips, plus easy prep ideas.

Sweet and creamy, this frozen banana, pineapple and coconut cream bark skips the added sugar yet still feels like dessert.

Snacking doesn’t have to derail your health goals—when done intentionally, it can support steady energy, balanced blood sugar ...

Higher-protein snacks can help you stay full and energized. Hummus is one such snack, but others—like peanut butter and jerky—offer even more protein.

These healthy snacks are made with healthy simple ingredients that you probably already have on hand. Snacks need to be ...

Make one of these snacks that will satisfy your sweet tooth—all with zero grams of added sugar and less than 200 calories per ...

In TODAY.com's Expert Tip of the Day, dietitian shares her favorite high-fiber, high-protein snack for women trying to lose ...

Arizona's favorite Super Bowl snacks include quesadillas, queso and hard-boiled eggs. Eggs? On the bright side, at least it's ...

“We are moving you closer to the front of the plane,” the flight attendant said to me. Finally! After dozens of flights, I’m getting bumped to first class. I ...

Makhana or fox nuts or lotus seeds has been a culinary ingredient in Indian kitchens over the generations. It is commonly ...