Exciting research from the Institute of HeartMath reveals that your heart contains brain-like cells that communicate and transmit information, linking the body and mind. “There is a whole heart ...
A one-week mind-body retreat led to consistent changes in the brain and at the molecular level that were associated with ...
ROCHESTER, Minn. -- You may have heard of the mind-body connection: the broad concept that thoughts and feelings, especially those related to stress, can influence physical health. Mohamad Alkhouli, M ...
In the constant rush of life, everyone is searching for quick ways to stay healthy. Some find peace in meditation, while others rely on intense workouts. But there’s one lesser-known habit that ...
Cardiologist Bob Harrington talks to Mitch Elkind, chief science officer for Brain Health and Stroke at the AHA, about the ...