People who regularly engage in significant amounts of exercise, as endurance athletes do, may develop enlarged hearts. While ...

High blood pressure during exercise may signal increased cardiovascular risk only when weighed against fitness, indicating a ...

Heart racing suddenly during workouts or daily activity? Doctors explain supraventricular tachycardia (SVT), its symptoms, causes, and when to seek help.

New research from the University of Leeds suggests that some male endurance athletes over 50 may face an increased risk of ...

Numerous studies have shown COVID infection ups the risk of heart problems, including heart attacks, strokes, damage to the ...

A combination of cardio and strength training is crucial for heart health, muscle strength, and healthy aging.

VO2 max, the measure of how much oxygen the body consumes during exercise, has become a ubiquitous tool for professional ...

For people in their late teens, a heart rate of 200 while exercising may be within the range of their maximum heart rate (MHR) while exercising. But for people in other age groups and those who may ...

What can you do to prevent or reverse heart disease? Studies indicate that pairing a healthy diet with regular exercise is the best way not only to prevent heart disease, but to reverse some risk ...

A major study reveals that men need nearly twice as much exercise as women to gain similar heart health benefits ...

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

Cardio Classes That Energize Your Routine at Downtown Fitness World Vancouver, Canada – December 30, 2025 / Breakthrough ...