Bursting with nutritious ingredients and packed with at least 15 grams of protein per serving, these highly-rated salads are ...

Choosing meat varieties with the most protein per serving can help you achieve daily protein intake goals and support a ...

Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...

Plus tips for adding a good source of protein to your favorite snacks.

Stop relying solely on the stovetop for your morning fuel. Discover the plant-based powerhouses that dietitians say can ...

Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

See which high-protein foods are emphasized in the new US Dietary Guidelines and why experts say they matter.

High-protein snacks sometimes compromise on taste, but not this one. It's chewy, filling, and just the right balance of ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

Vegetarians often struggle to build the right diet for themselves. And when we say ‘right’ – it not only means balanced meals ...

What to know before you break out a block post-workout.

The National Restaurant Association predicts protein add-ons will continue to be huge in its “What’s Hot Culinary Forecast” ...