Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. September 3, 2020 Add ...

Follow this detailed step-by-step guide as we build a custom DIY cycling roller trainer to upgrade your indoor cycling experience. Watch the creative process from designing the metal frame and ...

While biking outdoors is on the lower end of the coronavirus risk spectrum, getting an indoor exercise bike has definitely become a more appealing prospect these past few months. In the video above, I ...