I’m Indian, so chai has always been a significant part of my life. Guests are on the way over? Gotta make chai. Celebrating big news? Definitely chai time. The homemade chai tea my family makes is ...

From a relaxing nightcap to an energizing morning blend, making your own herbal teas is easy and generally more sustainable than commercial options. Certain herbal ingredients have been shown to have ...

Read all about the latest gym openings, healthy events, and fitness trends in our twice weekly Wellness newsletter. After a long day, there’s nothing more relaxing than curling up with a good book and ...

My excuse to travel to India in 1982 was that I was studying Transcendental Meditation with the Maharishi Mahesh Yogi. I was also studying Indian culture, so different from American culture. One of ...

Discover how to make four delicious homemade simple syrups from scratch: orange cardamom, lavender earl grey, cinnamon clove, ...