It’s almost that time of year again. Starting in just a few days, the sun will appear to rise later in the morning and set later in the evening in most of the U.S. thanks to the long-standing—and cont...

According to TimeAndDate.com, daylight saving time 2026 began today as of that 2 a.m. mark.

Daylight Saving Time (DST) can negatively impact health by disrupting sleep patterns, leading to potential issues like increased risk of heart attacks, strokes, workplace injuries, traffic accidents, ...