Travel foods, just like those eaten at home, have a strong effect on your microbiome and your health. A well-fed microbiome ...

If you have plans to travel this summer or fall, be sure to keep your digestive health in mind. Experiencing tummy problems during your vacation can ruin a good time. Gastroenterologist, with ...

Do you find yourself often feeling heavy and lethargic, despite generally sleeping well? The secret to feeling light, energized, and healthy often starts in your gut. A smooth-running digestive system ...