You may understand the respiratory and digestive systems as separate entities but, in many ways, the two are intimately connected. For example, breathing provides oxygen to help your digestive tract ...
The digestive system’s rhythms are controlled by body clock genes, as well as lesser-known regulators called noncanonical clock regulators. Researchers at Baylor College of Medicine aimed to ...
Cortisol is known as the “stress hormone,” serving as the main stress regulator in the body. While it can be useful in short ...
Discover five simple lifestyle changes that can improve gut health naturally, from fibre-rich foods to better sleep and stress management.
If you’re looking to improve your gut health, seeking the advice of a gastroenterologist can be a total game-changer. These specialists diagnose and treat chronic conditions of the digestive system, ...
Gut health influences inflammation, disease risk and overall health. Turmeric may help improve gut health by reducing inflammation and improving the microbiome. Also include plenty of plants and ...
You’ve spent good money on organic produce, grass-fed meats, and probiotic-rich foods. You’ve ditched the processed junk, maybe even gone gluten-free or tried the latest gut-healing diet. Yet somehow, ...
If your digestive system’s been a bit sluggish, scientists have found some new solutions — including a fruit you might already have at home. Researchers in the United Kingdom recently published new ...