Most people don’t often talk about their bowel habits, but how often we go to the bathroom can actually reveal a lot about how our digestive system is working. When the gut doesn’t move things along ...

A new study found that your genes can determine the impact of thiamine on your gut. Foods like black beans, pork and cereal ...

Constipation — having bowel movements less often than usual or stools that are hard or difficult to pass — can affect how you feel throughout your day, disrupt routines, and make other multiple ...

Although diarrhea is more common with ulcerative colitis, up to half of people with the condition may have constipation at some point. When you have ulcerative colitis (UC), bowel issues can develop ...

Psyllium husk is a fiber supplement that supports regular bowel movements and a healthy gut microbiome. Gradually add psyllium fiber to your diet—add it to smoothies, muffins or drink it with water.