But one doctor recommends giving yourself a break ― and rethinking how you approach the way you poop going forward. Gastroenterologist Dr. Trisha Pasricha, makes the case for changing up the way you ...

Nobody enjoys talking about their bodily functions, and bowel movements are right up there in the uncomfortable stakes. But once you get beyond the embarrassment, there is a lot that you can learn ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide relief right away. The post 5 Drinks That Make You Poop Immediately, From a ...

If we’re being totally honest here, most people are a little obsessed with poop. It makes sense. While talking about poop is considered taboo in pop culture, it’s a consistent activity in your ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Brian Robert Boulay, University of Illinois Chicago (THE CONVERSATION) Advertisement ...

Research shows that up to 20% of Americans deal with chronic constipation. If you’re part of that no-sign-up-required club, you’ve probably tried some of the buzzier remedies—drinking coffee, eating ...

Prune juice is a sippable way to prevent and treat constipation. It's great as a late-night mocktail to help you go in the morning. If you have IBS, prune juice may not be a great option for you. If ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. It may not come up in everyday conversation, but ...