We usually don't think much about it, but our brain is pretty amazing! This three-pound organ is in charge of everything—from our thoughts and memories to our emotions and decision-making. And yet, ...

Think your cerebellum only coordinates fluid movements? New 2026 research reveals how your "little brain" also creates the ...

Imagine you’re at your favorite coffee shop. Sadly, the barista only gets your order right about 75% of the time. According to most neuroscience research before 2025, your brain should release ...

The smarter you are, the more your brain is in sync with its own secret rhythm, a new study has found. When your brain works particularly hard, different regions of the brain sync up as they work ...

These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

Much has been made of the power of habit. We’re encouraged to make healthy choices our default and to understand the way that the brain sets certain tasks, such as our morning commute, on autopilot to ...

But why is that? What is it about our relationships that make them so central to our lives? According to neuroscientist Ben Rein’s new book, Why Brains Need Friends, it comes down to our brains. As he ...

Brain scans suggest probiotic yogurt may subtly influence brain chemistry and connectivity, alongside changes in the gut ...

Contemporary nutrition science has been gathering evidence that increasing consumption of choline is related to better long-term brain health. Eggs are rich in choline.