Compulsively counting objects or actions is a common symptom of OCD. Exposure therapy can help you develop coping mechanisms when you encounter triggers. Obsessive-compulsive disorder (OCD) is a ...

The key difference between being “in love” and being “obsessed” lies in the ability to maintain balance. If someone begins to neglect their responsibilities, health, or safety, it may indicate an ...

Does your mind feel like it never shuts off? Do you feel stuck in patterns you can’t seem to break—like overthinking, avoiding, or needing things to feel “just right”? Maybe you're exhausted from ...

Compulsive behaviors are actions that are engaged in repeatedly and consistently, despite the fact that they are experienced as aversive or troubling. Yet treatment can help to manage or overcome ...