Anyone’s who’s Googled ‘how to cook broccoli’ will know it’s a cruel mistress — hard to get that the perfect balance between that restaurant-level crunch and vibrant IG-worthy green. So, why are we ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. An error has occurred. Please try again ...

A 2018 study in the Journal of Agricultural and Food Chemistry found that stir-frying broccoli for four minutes is the best way to get the most nutrition. But there’s a catch. After pulverizing the ...

Roasting broccoli at 425°F creates a caramelized exterior and crisp-tender interior. Preheating your baking sheet speeds up ...

Broccoli is one of those vegetables people talk about more than they crave. It’s praised for its nutrition, tolerated on plates, and often overcooked into something vaguely bitter. Winter is when ...

Chopping broccoli and letting it rest for 30–90 minutes before cooking helps maximize sulforaphane formation. Gentle cooking methods like steaming (up to five minutes) preserve more nutrients than ...

I was at a young, impressionable age when President George H.W. Bush made his somewhat tongue-in-cheek declaration to the press that “I do not like broccoli. And I haven’t liked it since I was a ...